How
can you stop
heartburn after you consume particular kind of
foods, or when you are turning and tossing in the
bed at night? Can the prescription drugs be the
solution for stopping the heartburn or you can
stop
heartburn by introducing holistic change in
your life style patterns? These questions are
often asked by millions of heartburn sufferers,
who have been let
down by the conventional medicine
approach.
Heartburn
is the distressing burning sensation in the throat
that is usually experienced during or after a
meal. This occurs when refluxed stomach acid
touches the lining of the esophagus, resulting in
the inflammation of the esophagus. While
occasional heartburn does not
necessarily mean that you have any medical
impairment, persistent heartburn is considered a
symptom of gastroesophageal reflux disease (GERD).
That said, in order to stop persistent
heartburn, GERD root causes should be
addressed.
Dependence
on drugs to stop
heartburn may not be a fruitful idea in the
long run, if you choose to take up drugs as the
solution for your suffering. As the saying goes,
sometimes the remedy may be worse than the problem
that you are trying to attend to. Depending just
on the drugs to stop
heartburn is of no use. Instead, you should
try to choose the option of holistic manner of
treating the ailment.
The
process of stop
heartburn can be initiated by focusing on
the food or the beverage intake that triggers the
feeling of heartburn inside the body. It is a long
drawn out exercise, whose terms of reference
should be for a minimum period of one month.
Besides, all the food items that you consume
should be tested out and entry should be
maintained in the diary as to what foods cause
heartburn.
The
entry should also take into account the quantity
of food that is being consumed as well. It may so
happen that if you are able to cut down on your
quantity of food you may stop heartburn. This is a
holistic approach to stop
heartburn as it takes into account all the
ground realities associated with your body. In
stop
heartburn your personal physician would
play a very important role, and you should not
induce any change before consulting
him.
Among
the changes that would bring about heartburn
relief is to consume hot water during the night as
also to have burnt toast which cuts down the
incidence of heartburn citrus foods are considered
to be the villain of the piece and it is presumed
that they should be given a go by to stop
heartburn. This however should not be done without
seeking the advice of your physician.
Monavie
is considered to be the elixir, which helps in
stopping heartburn. The success of Monavie in
being able to do so lies in the fact that it is
endowed with anti-oxidant properties. These
properties help in protecting the damage lower
esophagus and the as it is endowed with acid
curbing properties; it minimizes the acid content
and helps to stop heartburn.
Stopping
heartburn has
to have a holistic approach and it can only be
achieved if lifestyle changes are introduced that
would cover food being eaten, the way one sleeps,
and implementation of alternative GERD treatments,
such as homeopathic remedies, herbal remedies,
dietary, detoxification etc.
