Natural Remedies & Treatments For Acid Reflux | Natural Remedy For GERD

PROVEN Home Remedy for Heartburn

When you have been afflicted with heartburn then any food that is visible around you, appears to be your enemy. The urge to eat anything gets killed, but it can again be rekindled and the solution for it is in fact found in your kitchen. Your kitchen is a store house of home remedy for heartburn.  Right from the closet to the food and vegetable, the whole ware is spread out which can be used for heartburn home remedy.

Home Remedies from the Cupboard

Almonds. Chewing 6 or 8 blanched almonds during an episode of heartburn could provide relief from heartburn. However, you should chew them well. If you do not do so, and if you swallow air during the process of chewing the almonds, it could cause further discomfort to you.

Baking soda: Baking soda is another home remedy heartburn which can be taken with 1/2 teaspoon in 1/2 glass water. However caution should be exercised in finding out the antacid use information on the box before using this remedy. If you have been prescribed a salt restricted diet, then you should avoid using baking soda as home remedy heartburn, because baking soda has sodium in a large amount. Baking soda should also be avoided if you're experiencing nausea, stomach ache, gas, cramps, or stomach distention from overeating.

Cream of tartar: For an acid neutralizer, mix 1/2 teaspoon cream of tartar with 1/2 teaspoon baking soda in a glass of water. Take 1 teaspoon of the solution depending upon the intensity of the heartburn.

Brown rice:
It provides quick relief from discomfort and it can either be consumed in plain form or after adding a little quantity of sweetener to it. Plain or with a little sweetening, rice can help relieve discomfort. Being a complex carbohydrate and a bland food, it is less likely to increase acidity.

Soda crackers: It has endorsement from our distant past and it indeed works actually. They have a rich past of endorsement on account of the fact that soda crackers (should preferably be taken unsalted) are bland, they digest easily, and they absorb stomach acid. They also contain bicarbonate of soda and cream of tartar, which neutralize the acid.

Just run a memory check about the number of visits, before you developed heartburn to the restaurants and the package of soda crackers they always give you at the restaurant, which you never bothered to carry along and left it languishing at the table? Make it a habit that from now on you would carry it along with you. It is a handy device when you're plagued by heartburn and can't seek immediate relief.

Home Remedies from the Refrigerator

Apples: They have a soothing effect on the burn of stomach acid. Eat them fresh, with the skin still on, or cook them for desserts.

Apple honey: This is a simple remedy that will neutralize stomach acids. Peel, core, and slice several sweet apples. Simmer with a little water over low heat for three hours until the mixture is thick, brown, and sweet to the taste. Refrigerate in an airtight container and take a few spoonfuls whenever you have the need.

Bear in mind that while the above home remedies can lead to immediate relief, they cannot treat chronic, persistent heartburn permanently. The only way to eradicate your heartburn permanently is by choosing a comprehensive all natural holistic treatment that naturalizes the underlying factors responsible for this ailment.

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