Natural Remedies & Treatments For Acid Reflux | Natural Remedy For GERD

Acid Reflux Pillows: Do They WORK?

Can acid reflux be treatd using the right pillows in the right way? Prior to discussing this topic, let's talk about the acid reflux disease in general. Acid reflux is a very common problem in a large proportion of the population. It usually strikes at night or after a large meal. The main symptom of heartburn is usually a painful sensation in the chest which is actually the regurgitated acid from the stomach irritating the esophagus. It is caused often because the body is in a prone position and this can make sleep time an incredibly distressing period for a lot of patients.

Reflux mainly occurs at night when you are lying down because the absence of gravity allows the stomach contents to be regurgitated into the esophagus. By elevating the chest area, heartburn can be dramatically reduced. Placing extra pillows under the head is not recommended as it can cause a lot of strain and discomfort. But the acid reflux pillow is designed to fit the body ergonomically. Of course, the best thing about using the acid reflux pillow as a remedy is that it has absolutely no side effects. Investing in it can save money in the long run. It is affordable and another good thing about it is that you can use it forever.

Support your head and torso at a 45 degree angle, which is the optimum angle for reduced pressure, as well as the perfect angle for gravity to help keep stomach contents down. It also works wonders for the overall back position. Generally, one feels a bit of discomfort when practising this position for the first time. This happens simply because the body needs to get used to its new sleeping position. Another reason why this technique is so effective is that it does not affect the sleeping habits of the partner. The bed need not be raised to a certain position nor any other special equipment is not needed. Yet another often overlooked benefit of acid reflux or wedge pillows is the reduction in wrinkles because of the reduced pressure on face during sleep.

However, this is only a part of the solution, as the deeper imbalances in your body that trigger acid reflux cannot be corrected by the pillow-technique. For treating those, you have to adopt the holistic treatment which addresses all the causative factors of acid reflux and treats the condition at its roots. It is also perfectly natural and safe and comes with no side effects. It is your best bet for a chronic acid reflux problem.


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