Natural Remedies & Treatments For Acid Reflux | Natural Remedy For GERD

Acid Reflux And Mucus:
What's The Connection Between The Two?

Acid reflux and mucus: is there a connection between the two? In fact, acid reflux occurs when stomach acids rise up to the esophagus.  The most common symptom of acid reflux is heartburn.  But some acid reflux patients often complain about the kind of mucus that is produced by the body. It is so sticky that they feel as if they have to reach to the back of their throats to pull it out. This sensation is usually caused by swelling of the throat tissues together with this thick, dense, sticky, and adhesive mucus.

On the surface, acid reflux and sinusitis may not seem related but there is recent evidence that suggests there may be a connection between acid reflux and sinus problems. Some believe that the stomach acids make their way up to the sinuses through the throat.  Others say that there may be a neurological connection between the sinusitis and acid reflux. The body responds by producing extra mucus to protect itself from the harmful hydrochloric acid. The mucus production is then stepped up in the sinuses too, to prevent them from draining out. This causes the sinuses to get clogged up thus resulting in sinusitis.


Sinusitis is a condition that occurs when the sinus cavities become infected causing the bacteria and mucus to become trapped and the sinuses to become inflamed.  The cilia usually clean out the mucus but when the walls of the sinus cavities and the opening become inflamed, this does not happen, resulting in sinusitis. 


Acid reflux frequently causes spells of continuous cough due the irritation caused by the stomach acid to the throat. In order to protect the larynx from injury during these spells of cough, a lot of mucus is generated along the larynx and pharynx, which, over prolonged period of time, is also believed to trigger sinusitis.


Sinusitis can be treated in many ways.  Commonly, nasal sprays and nasal strips are used but the particle sizes of the nasal sprays are so large that they cannot fully reach the sinus cavity and may only help the lower nasal passage.  Oral antibiotics may also be prescribed. However, in the sinus cavity there are very few blood cells, so the antibiotic cannot really get rid of the infection entirely. 


When acid reflux is present along with sinusitis, it helps to treat the acid reflux first, following which, the mucus clears by itself. Making lifestyle changes, improving diet habits, avoiding foods and medications that trigger acid reflux, eating smaller meals more frequently, chewing the food well, regularizing sleep cycles, reducing weight, avoiding tight clothes, not lying down immediately after a meal, stress management through exercise, meditation, sleeping with the head of the bed raised by 6 to 9 inches, natural herbs, etc. are some ways which are effective in controlling heartburn.

The holistic method of treatment would incorporate all these and more changes into your daily life not only to treat acid reflux and clear the mucus but also to improve your overall health. There are no side effects and it is a long term treat without using any harmful medications. Holistic treatment is the ideal solution for acid reflux as it mitigates ALL the internal imbalances in your body that trigger the painful condition.


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