Acid
reflux herbs treatment:
is it effective? This
question occupies tens of millions of acid reflux
sufferers worldwide who have been let
down by the conventional medicine approach.
Fortunately,
there are acid
reflux herbs treatments
that
can yield immediate results for most acid reflux
patients when correctly chosen and
implemented.
Acid
reflux occurs as a result of inappropriate
relaxation of the muscular valve at the lower end
of the esophagus called the lower esophageal
sphincter or LES. Heartburn can usually be treated
and prevented through lifestyle modifications, as
well as with medication. But herbs can help stop
heartburn before it starts which will help to
limit the number of antacids or other medications
taken for heartburn relief. It is best to consult
your doctor before starting on any herbs for
treatment of acid reflux. Some herbs may
interact with medications or worsen other health
conditions.
There
are various herbs used as health remedies, but
only some are truly effective in preventing and
relieving acid reflux, and thus can be referred to
as "acid reflux herbs":
1.
Black Pepper.
This is an aromatic herb that enhances taste,
improves gastric circulation, and stimulates
digestion. Black pepper can be added to recipes or
can be an additional feature to prepared
meals.
2.
Indian long pepper. This is a
powerful stimulant for digestion and one of the
most recommended for enhancing digestion,
assimilation, and metabolism of
foods.
3.
Ginger.
Ginger has been used for hundreds of years to aid
in digestion and treat stomach distress such as
nausea, vomiting, and diarrhea. It is one of the
most highly effective herbs for acid reflux. The
effectiveness of ginger is due to its
anti-inflammatory, antimicrobial and analgesic
properties. Fresh ginger root can be added to
recipes or added as an extra garnish to a finished
meal. Ginger can also be taken in powder form and
in tea. Ginger is considered to be one of the
safest herbal remedies.
4.
Liquorice.
Liquorice is a powerful herb and anti-inflammatory
showing much promise in inhibiting the development
of ulcers, wounds on the mucous membrane.
Liquorice also acts like an antacid. It is
available in powder form and can be taken in tea.
5.
Indian gooseberry.
Also known as amla, Indian gooseberry is a fruit
that has been used to treat peptic ulcers and
indigestion. It has considerable antioxidant
effects and it significantly reduced gastric
mucosal injury and acid secretion. It can be eaten
raw with a little salt, or in powder form.
6.
Bladderwrack. Found to be more effective than
antacids and also helps in indigestion.
7.
Chamomile treats indigestion and heartburn. It is
thought to have relaxing, calming properties to
relieve the inflamed or irritated mucus membranes
of the digestive tract. It even has the ability to
reduce the amount of stomach acid and promotes
normal digestion. Chamomile helps relieve
irritation in the esophagus.
8.
Aromatic herbs such as catnip and fennel are also
reputed to be good for
heartburn.
9.
Aloe vera. It enhances digestion and absorption of
food, and reduces bacterial putrefaction of food
in the intestinal tract.
Acid
reflux is best and effectively treated with
holistic medicine. Some lifestyle changes along
with change in diet habits, physical exercises and
other modalities can treat heartburn safely and
permanently.
