Acid reflux is a type of medical condition that affects millions of people all over the world. Acid reflux is more common than you think. Unfortunately, acid reflux condition can be made unnecessarily complicated if it goes undiagnosed and untreated. Often reasoned away as simple heartburn, acid reflux can literally control your life if you don't take measures to control it first.
What is acid reflux?
Acid reflux is a type of disorder that can cause the gastric juices, which normally aid digestion, to flow back or reflux to the oesophagus from the stomach. This causes many problems including heartburn, chest pain, vomiting, nausea, headaches, difficulty in swallowing etc. Sometimes, it becomes extremely difficult to diagnose acid reflux, as people who suffer from it merely attribute the cause of their problems to their faulty diet and work related stress. However, the truth may lie elsewhere. Admittedly, common conditions like heartburn are not immediately addressed by the sufferers. However, prolonged symptoms signal toward acid reflux. After understanding the suspicious symptoms of the patients, the physician plans on diagnosing the acid reflux condition with the help of series of diagnostic tests.
Diagnosing acid reflux:
There are several ways in which acid reflux condition can be diagnosed. The symptoms provide the first clue and so does the history of the patient and his past ailments. Endoscopy can also be done if symptoms are particularly serious. Some other forms of diagnostic tests include pH test, Barium X- rays, EGD, Bernstein test and more.
Acid reflux condition - treatment:
There are different ways in which acid reflux can be managed or controlled. However, very few forms of treatment can actually treat the disorder. This is because, prescriptions drugs and over the counters, which are typically used to relieve the symptoms of acid reflux, are not meant for curing the disorder at all. Conventional medicine grudgingly offers surgery as the option, if you want to get acid reflux under your control. However, surgery, no matter how minor it seems, is not very easy to digest. Hence, people tend to look for more options to control their acid reflux condition by accepting the inevitable idea that acid reflux cannot be treatd. However, alternative medicine treatment can provide a solution, where conventional medicine fails. Today, you can take help of the holistic approach not just to treat your acid reflux condition, but to treat it too.
You can try the following measures to keep your acid reflux at bay:
∑ Reduce your intake of acidic or acid-forming foods Ė such as meat and meat products, dairy products, citrus fruits, alcohol, coffee and spicy foods.
∑ Quit smoking.
∑ Consume alkali-forming fruits and vegetables, such as avocado, melons, apples, blackberries, grapes, strawberries, celery, radish, spinach, eggplant, beets and cauliflower.
∑ Donít exercise or sleep for 3-4 hours after having a meal.
∑ Eat many small meals instead of one large meal.
∑ Drink plenty of water.
∑ Reduce stress, hypertension and anxiety.
∑ Incorporate discipline in your life.
Holistic approach can offer the solace
you need when dealing with acid reflux condition.
The holistic approach is a safe and efficient way
in which you can approach your own problem posed
by acid reflux. Alternative medicine is efficient
in curing acid reflux, as it addresses the core
problem that gives rise to acid reflux rather than
the superficial symptoms.
Alternative treatment can also be used alongside the conventional treatment if you are sceptic about the efficiency of this form of treatment. However, the surprising results will very soon enable you to identify the advantages of conscientious alternative medicine therapies and will also help you to get rid of acid reflux in the bargain. You will soon realize that going the holistic way is safer, surer, and more natural option than any conventional medicine that comes bundled with a host of dangerous side-effects.