Natural Remedies & Treatments For Acid Reflux | Natural Remedy For GERD

Acid Reflux Causes:
Discover The REAL Cause of Acid Reflux

Acid reflux
is a multi-factorial disease and its causes are highly complex. Acid reflux disease, also known as gastro-oesophageal reflux disease (GERD), occurs due to the coexistence of several medical and lifestyle conditions. Physiological factors that triggerGERD include lower oesophageal sphincter (LES) hypotonia (the gradual weakening of the LES), along with the retrograde flow of stomach contents into the oesophagus, and the level of sensitivity of the oesophageal mucus to the reflux content.

The food that you swallow travels down your throat and is pushed by contractions of the muscular oesophagus. In the area where the oesophagus joins with the stomach, a valve-like mechanism, known as lower oesophageal sphincter (LES), is located. The closure of this muscle prevents the stomach acid from moving back, or refluxing, into the oesophagus.

What Causes Acid Reflux?

LES malfunction is the first factor that causes and contributes to gastro-oesophageal reflux disease. In a healthy individual, the LES relaxes only when food passes from the oesophagus into the stomach. After the food passes into the stomach, the valve closes, keeping the stomach-content and the acid inside. However, when the LES is weak and doesn't close properly, the acid can splash up to your throat causing a painful burning sensation, called heartburn.


There are several factors/conditions, which can prevent the LES from being closed properly. These factors/conditions include:


         genetic weakness


         excessive fat ingestion

          sagging of the muscles in the human body (including the LES) as a part of the natural ageing process


         consumption of alcohol and drugs

         faulty eating habits such as having large meals, bending forward after having a meal, and doing heavy exercise immediately before/after having a meal

          consuming foods that may contribute to acid reflux, which include orange juice, lemons and lemonade, grapefruit juice, tomatoes and tomato juice, French fries, sour cream, coffee, and tea

         pregnancy the hormonal fluctuations during pregnancy, coupled with the prescribed medicines and increased pressure on abdomen, can trigger acid reflux in pregnant women


         inadequate generation of digestive juices in the stomach

         peptic ulcers

         hiatus hernia a condition where the upper portion of the stomach juts into the chest through an outlet in the diaphragm

         over-production of stomach acids

         auto-intoxication mechanism of the body

         lack of sleep, hyper-stress

         overgrowth of the Candida albicans in the body

Treatment of Acid Reflux

There are numerous approaches for treating symptomatic acid reflux. However, popular conventional treatments, based on prescribed medication and over the counters, merely treat the symptoms of chronic heartburn. These treatments might not be effective enough to ensure a long-term prevention of acid reflux. Not only do conventional treatments fail to heal and protect the oesophagus adequately, long-term use of prescription drugs and over the counters, including certain antacids, can lead to a myriad of side effects ranging in impact from uncomfortable to dangerous.


To treat acid reflux effectively, you have to treat the factors which are specific to you in causing the disease. For example, if faulty eating habits are causing acid-reflux in your body, it would be no good taking medicines with harmful side-effects to tackle the problem, unless you change your eating habits in the first place. Since acid reflux tends to trace its roots to a host of physical, medical and life-style factors, the best way to attain a long-lasting relief is to go for an all-natural holistic treatment, that works with the natural functioning of the body, and addresses each of the contributing causes. Holistic treatment DOES NOT cause side-effects and deals with the problem, instead of the symptom. It is the best way to restore your healthy self by preventing the reflux mechanism forever.

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