Introduction
to Acid Reflux, Symptoms and
Causes
To
understand whether acid reflux causes
bloating, you must know and understand
what acid reflux is. Acid reflux is a condition in
which the stomach acids are thrown up in the
esophagus thereby causing harm to the esophageal
lining. Acid reflux may cause many symptoms like
heartburns, chest pains, difficulty in swallowing,
sick feeling, belching, acidic taste in the mouth,
hoarseness, persistent cough, asthma, burning
sensation while taking hot dinks and bloating and
so on. Acid reflux can get severe in some patients
and may lead to serious complications requiring
surgery.
Acid
reflux has multifactorial causes like genetics,
lifestyle patterns, excessive Candida infections,
dietary intakes, excess fats, chocolates, spices,
smoking, alcohol, caffeine obesity, pregnancy and
delay in stomach emptying. GERD or gastresophageal
reflux disease is a medical condition wherein the
patient suffers from acid reflux on regular basis.
Acid
Reflux and Bloating
As
digestive system plays an important role in acid
reflux it is but natural that bloating is one of
the symptoms of this disease. Bloating is a result
of flatulence or excessive gas in digestive tract.
Flatulence or excessive gas in the gut is caused
due to certain foods that induce gas and there
could be other reasons as well like talking and
swallowing air while eating etc. Flatulence might
be an indicator of IBD or inflammatory bowel
disease. Some people are affected by the GERD and
IBD simultaneously as both conditions are related
to the digestive system. Overgrowth of Candida
leads to an increase in intestinal gases and this
may also lead to bloating.
One
has to take good care of one’s diet to control all
the problems that are associated with the
digestive system and tract. Diet plays an
important role in maintaining one’s health and
lifestyle. Lifestyle changes are utmost essential
to treat GERD and IBD and one has to alter the
diet by doing away with the trigger foods.
Treatment
for Acid Reflux and
Bloating
Several
treatments are available for treating acid reflux.
The traditional treatments include medicines and
over the counter medications including antacids,
acid suppressants, proton pump inhibitors and
prokinetic agents. All these medicines provide
temporary relief, but do not treat and remove the
underlying cause. Prolonged use of these medicines
has damaging side effects and unwanted health
consequences. The root cause is not treated.
There
are many alternative treatments available for
treating acid reflux more successfully and
effectively. The alternative treatments take a
holistic approach to deal effectively with acid
reflux by treating the underlying root cause. The
holistic treatment form includes naturopathy,
homeopathy, natural remedies, home remedies,
herbal remedies and necessary diet and lifestyle
changes along with body detoxification. These
treatments are much safer with lesser side
effects.
Holistic approach combines the
various treatments to successfully treat acid
reflux and prevent its recurrence. The people
suffering from problems of acid reflux and
bloating can make some dietary changes and avoid
foods that trigger off flatulence and acid reflux.
It is advisable to consult a medical practitioner
before embarking up on any sort of treatment for
acid reflux.