Natural Remedies & Treatments For Acid Reflux | Natural Remedy For GERD
 

Diet for GERD Patient that Gets PROVEN Results



The GERD disease produces one of the most agonizing pains in the form of severe heartburn. When someone suffers, defining a diet for GERD patient can help together with lifestyle changes. To arrive at the right diet for GERD patient, it may be prudent to learn about the disease and then apply the mind to see how an appropriate diet for GERD patient can help solve the problem.



Diet For GERD Patient

The problem relates to the esophagus - the tube that takes food to the stomach. The one-way valve at the lower end of the esophagus dysfunctions and this allows the acidic stomach content to reach the throat causing heartburn and discomfort.


Therefore, all acid bearing elements should be eliminated from the diet for GERD patient. So there should be no citrus fruits that include orange or orange juice, tomato or tomato based products like tomato ketchups in the diet for GERD patient. Eliminate them from the diet for GERD patient. All fried foods, fatty foods, garlic, onions, tea, coffee, mint, chocolate can also cause acid and so should also be eliminated from the diet for the GERD patient. In fact, diet for the GERD patient should be as bland and non-spicy as possible. Also, the diet for GERD patient should be low calorie, low fat diet that is easy on the stomach.


The diet for GERD patient should not include beef which may be replaced by chicken or turkey. Instead of browning or frying the meat, roasting or broiling is healthier as it involves less oil. Also, braising foods in a slow cooker with little fluid over low heat will give the desired effect.


To control acid reflux, the root cause of heartburn, even the cooking methods should be regulated apart from the diet for GERD patient. Certain cooking processes lead to overproduction of gastrin, a hormone which stimulates the making of stomach acids. Slight alteration in the preparation of food may drastically reduce the severity as well as the frequency of heartburn.


Also do remember that herbs like thyme, basil, rosemary and oregano instead of mustard, cinnamon, garlic, onion and nutmeg should not be a part of the diet for GERD patient. All of this aggravates reflux, spoiling the diet for GERD patient.


Natural or herbal remedies are often effective, if taken alongside the proper diet for GERD patient. It has been seen that they provide better results than conventional medications. So take the proper diet for GERD patient and opt for holistic medication and GERD can be a thing of the past.


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