Acid Reflux Guide
 

Acid Reflux in Infants: How to PROTECT Your Baby



The food that we eat enters the stomach through a tube called the esophagus. A ring of muscles known as the lower esophageal sphincter opens to allow food to enter the stomach. It normally opens to release gases after a meal. In case of infants the contents reflux out of the mouth and cause vomiting or regurgitation. Acid reflux is common in infants and occurs during the first three months of age. Usually symptoms disappear by 18 months. However, at times the symptoms of acid reflux are severe requiring medical evaluation and treatment.


Symptoms of acid reflux in infants are:

1.
Frequent spitting or vomiting.
2.
Refusing food or eating only small quantities.
3. Irritability.
4. Constant crying.
5. Frequent hiccups pr coughing.
6. Poor sleep habits.
7. Bad breath.
8. Difficulty swallowing due to frequent sore throat.
9. Respiratory problems and sometimes spells of not breathing.
10. Excessive drooling.


If the infant is healthy, content, and growing well no diagnostic tests or treatment is necessary as the symptoms may resolve with time. However, if the doctor suspects an underlying serious condition blood and urine tests, esophageal pH monitoring, upper GI series, etc. may be ordered. In rare cases an endoscopy may be done to rule out narrowing or inflammation of the esophagus.


Treatment of acid reflux in infants depends on the severity of the problem. For most babies, the symptoms disappear as the baby grows older. If the symptoms are severe or if acid reflux is diagnosed the doctor may prescribe over-the-counter medications such as antacids, acid suppressors or acid blockers. However, these medications have side effects such as poor digestion, diarrhea, bloating, decreased absorption of various nutrients, increased risk of gastrointestinal infections, electrolyte imbalance, increased risk of rickets, and impaired kidney function. Medications should be given only if necessary.


Making some lifestyle changes will definitely help reduce symptoms of acid reflux. But it is better to consult a doctor before making any major changes in sleeping positions, feeding etc.


1) Keep infant upright during feeding and for at least 30 minutes after feeding.


2) At night, position the infant on his back and elevate the head of the bed to 30 degrees.


3) Smaller frequent feedings work best. Overfeeding increases abdominal pressure and may lead to acid reflux.


4) Thickening the feeds with rice cereal is also useful.


5) Breast fed babies have fewer and lesser episodes of acid reflux. Breast milk is more easily digested than formula and less irritating to the digestive tract. Breast-feeding mothers, however, must avoid garlic, chocolate, caffeine and other foods that may promote reflux.


6) Burp the infant several times during feedings. This helps minimize gastric pressure and reflux. Burping infant on a full stomach increases chances of regurgitation.


7) Avoid elastic or tight clothes around baby’s waist.


8) Avoid giving citrus juices and caffeinated beverages to infants.


Generally, these measures go a long way in not only relieving the symptoms but preventing the condition from becoming chronic as the infant grows older. Unlike OTC drugs, they do not have side effects and can be incorporated as lifestyle changes. But in majority of cases, the infants outgrow the spitting up or acid reflux by the time they reach their first birthday.






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